The Bliss ★
Power Touch® Body, Facial & LED therapy
Experience our most comprehensive treatment: 100 minutes combining Power Touch® Body, Power Touch® Facial, and LED Light Therapy. See visible results, feel deeply restored, and discover what it truly means to glow from within.
The Bliss isn’t just a longer treatment. It’s a carefully orchestrated wellness ritual where each element builds upon the last. Power Touch® Body releases tension and sculpts your silhouette. Power Touch® Facial lifts and revitalises your complexion. LED Light Therapy seals in the benefits and promotes deep cellular repair.
Imagine stepping away from life’s demands for 100 minutes and emerging completely renewed. That’s exactly what The Bliss delivers. We begin with our signature Power Touch® Body treatment, using advanced lymphatic drainage to release stored toxins, reduce bloating, and restore your body’s natural contours. You’ll feel your body lighten as excess fluid is gently guided away, leaving you sculpted and energised.
From there, we seamlessly transition to Power Touch® Facial—specialised techniques that address the delicate muscles of your face, jaw, and neck. If you hold tension in your jaw, wake up with puffy eyes, or simply want that lifted, radiant look, this is where transformation happens. Your facial contours become more defined, puffiness melts away, and your natural glow emerges.
The final 20 minutes are pure restoration. Our LED Light Therapy bathes your skin in therapeutic light wavelengths that calm inflammation, support collagen production, and help your body absorb every benefit of the massage work. Many clients describe this as the moment they drift into complete peace, where healing happens on the deepest level.
Real results, real confidence: See it for yourself
Since 2008, we’ve been the Northern Beaches’ sanctuary for people seeking genuine transformation through lymphatic drainage massage. With our unique The Bliss treatment, you’ll get 100 minutes combining Power Touch® Body, Facial & LED therapy. Complete head-to-toe transformation.
The Bliss packages & pricing
Single Session
Perfect for special occasions, pre-event preparation, or experiencing The Bliss for the first time. Immediate, visible results in one luxurious 100-minute session.
– 100 min session
3-Session Package
Ideal for preparing for a special event or establishing a wellness routine. Watch results compound as your body responds to consistent care.
$810
– 3 x 100 min session
A $75 deposit is required to secure your appointment. The remaining balance is due on the day of your service. Additional booking options will be available before checkout.
This isn’t just a spa treatment—it’s evidence-based therapeutic care that delivers visible, lasting results from the very first session.
The Bliss combines three scientifically-backed modalities into one powerful 100-minute experience. Our signature lymphatic drainage method, developed by physiotherapist Saura Rates, addresses the root cause of bloating, fluid retention, and sluggish circulation. Unlike traditional massage that works only on muscles, Power Touch® engages your lymphatic system (your body’s natural detoxification network) to release stored toxins and excess fluid. The result? Immediate body contouring, reduced puffiness, and that energised feeling that comes from true cellular renewal.
The facial component extends this same scientific approach to your complexion. Specialised techniques target the intricate network of facial muscles, releasing tension patterns that cause puffiness, fine lines, and that tired appearance we all want to avoid. Whether you clench your jaw, strain your eyes at screens, or simply want to look as vibrant as you feel inside, this targeted facial work delivers visible lifting and radiance. Combined with LED light therapy (proven to reduce inflammation, support collagen synthesis, and accelerate healing), The Bliss offers complete rejuvenation backed by both anatomical science and years of proven client results.
This comprehensive approach makes The Bliss ideal for those preparing for weddings or special events, managing stress-related tension throughout the body and face, recovering from illness or intense life periods, seeking visible aesthetic improvements alongside deep therapeutic relief, or simply wanting the most complete wellness experience Northern Beaches has to offer. Located in the heart of Dee Why with convenient parking and flexible appointment times, Atma Wellbeing has been the trusted choice for Sydney’s wellness-conscious community since 2008.
Our frequently asked questions
What exactly is included in The Bliss treatment?
The Bliss is a 100-minute comprehensive treatment combining three powerful modalities: Power Touch® Body (60 minutes of advanced lymphatic drainage for full-body detox and contouring), Power Touch® Facial (20 minutes of specialised facial techniques for lifting and radiance), and LED Light Therapy (20 minutes of therapeutic light for skin repair and enhanced absorption of treatment benefits). Each element is performed seamlessly in one uninterrupted session, allowing your body to move through complete transformation.
How often should I book The Bliss for best results?
For general wellness maintenance, once every 4-6 weeks is ideal for sustaining results and supporting ongoing stress management. If you’re preparing for a special event or addressing specific concerns like persistent bloating or fluid retention, weekly or fortnightly sessions for 4-6 weeks deliver optimal transformation. Many clients start with our 5-session package and then transition to monthly maintenance. Your therapist will recommend a personalised schedule based on your individual goals during your initial consultation.
Will I see results after just one session?
Yes—most clients notice immediate visible changes after their first Bliss treatment. You’ll likely see reduced bloating and puffiness throughout your body, more defined facial contours with lifted appearance, smoother skin texture and natural radiance, and feel noticeably lighter with improved energy. These immediate results continue to develop over the following 48 hours as your lymphatic system continues its enhanced drainage. However, results compound beautifully with regular sessions—your body responds even more effectively to consistent care.
Is The Bliss suitable during pregnancy?
The Bliss as designed is not recommended during pregnancy. However, we offer specialised pregnancy massage treatments that are specifically tailored for expectant mothers at every stage. Our prenatal massage provides many similar benefits—stress relief, reduced swelling, improved circulation—using techniques that are completely safe for both you and your baby. After delivery, The Bliss is an excellent choice for postnatal recovery, helping your body restore its natural balance.
What should I do before and after my Bliss treatment?
Before your treatment, arrive hydrated and avoid heavy meals within two hours of your appointment. Wear comfortable, loose clothing—you’ll want to stay relaxed after your session. After your Bliss treatment, drink plenty of water for the next 24 hours to support your lymphatic system’s enhanced drainage. Avoid alcohol, intense exercise, and very hot baths for 24 hours, as these can interfere with the detoxification process. Many clients schedule their Bliss session at the end of the day, allowing time to rest and absorb the full benefits. We provide detailed aftercare guidance specific to your treatment at the end of every session.
Can men receive The Bliss treatment?
Absolutely! The Bliss is designed for anyone seeking comprehensive wellness transformation. Many of our male clients love this treatment for stress relief, athletic recovery support, reduced facial puffiness from work stress or travel, improved energy and circulation, and visible improvements in body composition when combined with healthy lifestyle. All our treatments are inclusive and tailored to your individual body and goals—regardless of gender. Read what our clients say about their experiences at Atma Wellbeing.
How is The Bliss different from a spa treatment?
While spa treatments focus primarily on relaxation, The Bliss is evidence-based therapeutic care developed by a physiotherapist. Our Power Touch® method targets your lymphatic system with anatomical precision, delivering measurable results like reduced fluid retention, improved circulation, and visible body contouring. The LED therapy component uses specific light wavelengths proven to reduce inflammation and support cellular repair. You’ll certainly feel deeply relaxed, but you’ll also see and feel tangible improvements in how your body functions and appears. This is therapeutic treatment that happens to feel luxurious, not luxury treatment attempting to be therapeutic.
What if I need to reschedule my appointment?
We understand life happens. Please provide at least 24 hours’ notice if you need to reschedule your Bliss appointment. This allows us to offer your time slot to another client and avoids any cancellation fees. Late cancellations (less than 24 hours) or no-shows may result in forfeiture of your deposit. For package holders, we’re always happy to work with your schedule. Simply contact us at info@atmawellbeing.com.au or call 0492 967 084, and we’ll find a time that works for you.