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Atma Wellbeing logo black
Atma Wellbeing logo black
  • Home
  • Treatments
    • Lymphatic Drainage Massage
      • Power Touch® Body
      • Power Touch® Facial
    • Remedial Massage
    • Pregnancy Massage
      • Prenatal Massage
      • Postnatal Massage
    • Post-Surgery Massage
    • Sports Massage
    • LED Light Therapy
  • Signature Treatments
    • The Bliss ★
    • Power Touch® Body & Facial
    • Sculpt & Heal
  • About
  • More
    • Pricing
    • Gift cards
    • HICAPS
    • Gallery
    • Reviews
    • Contact
    • FAQ
    • Blog
MAKE AN APPOINTMENT
  • Home
  • Treatments
    • Lymphatic Drainage Massage
      • Power Touch® Body
      • Power Touch® Facial
    • Remedial Massage
    • Pregnancy Massage
      • Prenatal Massage
      • Postnatal Massage
    • Post-Surgery Massage
    • Sports Massage
    • LED Light Therapy
  • Signature Treatments
    • The Bliss ★
    • Power Touch® Body & Facial
    • Sculpt & Heal
  • About
  • More
    • Pricing
    • Gift cards
    • HICAPS
    • Gallery
    • Reviews
    • Contact
    • FAQ
    • Blog
MAKE AN APPOINTMENT
  • Client Area
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Inside Atma: real results, real care

See our latest from@atmawellbeing

Atma Wellbeing blends aesthetics with therapeutic care in Dee Why. Follow along for real client results, recovery tips and life inside the clinic — from our signature Power Touch® lymphatic drainage to remedial and post-surgery care. Tap any post to explore, and if you’re nearby, book in to feel the difference for yourself.

People ask me why I trust this so much and here’s People ask me why I trust this so much and here’s  the honest answer 🤎#powertouchmassage #selfcare #lymphaticmassage
That’s not just how we treat you,it’s how we see y That’s not just how we treat you,it’s how we see you.
Every visit at Atma is a moment to slow down and feel like yourself again. 🤍#atmawellbeing #lynphaticmassage #massagetherapy #lymphaticdrainage
That’s just Monday energy at Atma 🤭 #beforeandaft That’s just Monday energy at Atma 🤭#beforeandafter #lymphaticmassage #atmawellbeing
The workout is only half the ritual. What you do The workout is only half the ritual.
What you do after matters just as much and Power Touch is how we help your body catch up.Lighter, less puffy, flowing again.
Who’s ready to make recovery day part of the routine?#atmawellbeing #recovery #workout
🔥🔥It’s here “Atma Challenge - The Power of Movemen 🔥🔥It’s here “Atma Challenge - The Power of Movement”👉🏽This one’s for anyone who’s been wanting to move more but just hasn’t found the push to actually start. Doesn’t matter your fitness level, doesn’t matter where you’re starting from 24 days, one habit, and we’re doing it together.‼️You’ve got until the 9th to sign up. If you’ve been thinking about it, this is your sign💥How it works: click the link in our bio to join our WhatsApp group, and we’ll walk you through the rest from there.🙌🏼And yes there are prizes. Two winners this round:
🥇 $500 Atma voucher + açaí from @amazonpower
🥈 PT sessions with @mettle_coaches + açaí24 days. Two winners. One dare are you in?📲 Link in bio to join
📅 Sign-ups close the 9th#atmawellbeing #thepowerofmovement #atmachallenge
Taking our team on a self-care morning 💛 Training, Taking our team on a self-care morning 💛 Training, bath house time, and some well deserved care for the people who take care of you every dayBack tomorrow, ready to welcome you in#teamwork #atmateam #lymphaticmassage #massagetherapy
It’ll be worth it guys!!! We promise 🔥🔥 Stay tuned It’ll be worth it guys!!! We promise 🔥🔥 Stay tuned!!!!#atmawellbeing #wellbeing #wellness
🔥Real wellbeing isn’t a big transformation it’s th 🔥Real wellbeing isn’t a big transformation it’s the small stuff you keep showing up for, day after day.😮‍💨We’ve been thinking about how to make that easier for you.Can’t say more yet, but you’ll want to keep an eye on this space. 👀#powertouchmassage #atmawellbeing #lymphaticmassage #selfcare #wellness
Some bodies need a reset. Others need real recover Some bodies need a reset. Others need real recovery. That’s the difference between our everyday Power Touch and post-surgical lymphatic drainage, same foundation, completely different job to do.One helps you feel lighter after a heavy week. The other supports your body through something much bigger, working hand in hand with your recovery timeline and your surgeon’s care.Either way, it’s about listening to what your body actually needs right now, not applying the same fix to everyone.If you’re not sure which one is right for you, that’s exactly what we’re here for. Send us a message 🙏🏽#AtmaWellbeing #LymphaticDrainage #PowerTouchMassage #Depuff
During our sessions, I love that we always end up During our sessions, I love that we always end up sharing such good conversations and experiences with my clients, and one thing you all ask me about a lot is my beauty and health routine.So I wanted to share a few little things I can’t live without 🥰#skincareroutine #massagetherapy #facial #facialpowertouch
Power Touch Massage works with your lymphatic syst Power Touch Massage works with your lymphatic system, the part of your body responsible for draining excess fluid, reducing puffiness, and supporting your immune response.And most people have never had it properly stimulated until nowSo it’s time, book your session 🤍#ai #lymphaticmassage #massage #lymphaticsystem
Curious what changed between these two photos? 🤭 Curious what changed between these two photos? 🤭Book your power touch session and try it for yourself#powertouch #beforeandafter #results
The women who see the biggest changes in their bod The women who see the biggest changes in their body aren’t the ones who show up once and expect magic they’re the ones who make it a rhythm 🙌🏼Come find out what consistent care feels like🤍#powertouchmassage #massagetherapy #lymphaticmassage #massagetime
Your lymphatic system is responsible for draining Your lymphatic system is responsible for draining excess fluid, toxins, and waste from your tissues, but unlike your blood, it doesn’t have a pump (like the heart) to keep it moving. It relies on movement, breathing, and specific manual techniques to flow properly.When lymph builds up (from sitting all day, hormones, travel, or just life), it shows up as heaviness, puffiness, and that “stuck” feeling especially in the legs.Power Touch Massage uses light, rhythmic pressure to manually stimulate that flow, helping your body drain what it’s been holding onto. That’s why clients describe feeling instantly lighter, less puffy, and more “de-bloated” right after a session.It’s not magic — it’s physiology. 💛I dare you to try one session and feel your body reset.#AtmaWellbeing #AtmaSpa #PowerTouchMassage #LymphaticDrainage #Depuff
Real day, real centre. Saura’s giving you the tour Real day, real centre. Saura’s giving you the tour…are you ready? 😜#atmawellbeing #lymphaticmassage #wellbeingcentre #wellness
The world doesn’t stop. The to-do list doesn’t st The world doesn’t stop.
The to-do list doesn’t stop.But for one hour, everything does, and the body finally gets to exhale 😍If today’s been a lot, we’ve got space for you. 🤍#AtmaWellbeing #PowerTouchMassage #LymphaticDrainage #RealWomen
Under the skin, every massage tells a different st Under the skin, every massage tells a different story.👉During a remedial massage, tight knots that have been holding tension for weeks finally start to release, your muscles softening, layer by layer.
👉During a Sculpt & Heal massage, we go deeper working the fascia, that thin web of tissue wrapped around every muscle, easing the restrictions that make your body feel stiff and stuck.
👉And during a Power Touch Massage, your lymphatic system springs into action, fluid starts moving, circulation renews, and your body begins to let go of everything it's been holding onto.Three techniques. Three different journeys under the skin. One goal: helping your body feel like itself again.
Which one is calling your name? 👇#AtmaWellbeing #PowerTouchMassage #RemedialMassage #LymphaticDrainage #RealWomen
Recovery looks different for everyone. For some, i Recovery looks different for everyone. For some, it’s the swelling that won’t budge. For others, it’s the tightness, the discomfort, or just wanting to feel like themselves again. 🤍That’s exactly what post-surgical lymphatic drainage is designed for l, it’s a specific technique built for bodies recovering from surgery. #lEvery movement is intentional, made to support your body’s natural drainage process during this delicate phase.Because healing deserves care that actually understands what your body is going through. That’s why it’s so important to seek out a qualified professional to guide you through this delicate moment. 🤍#surgery #lymphaticmassage #depuff
If you tried and agree drop an emoji 🔥😍 #atmawell If you tried and agree drop an emoji 🔥😍#atmawellbeing #powertouchmassage #massagetherapy #
This is what consistency with Power Touch Massage This is what consistency with Power Touch Massage looks like 🤭#beforeandafter #powertouchmassage #massagetherapy #lymphaticmassage

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  • 0492 967 084
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Treatments
  • Power Touch® Body
  • Power Touch® Facial
  • Remedial Massage
  • Pregnancy Massage
  • Post Surgery
  • Sports Massage
  • LED Light Therapy
Office Hours
  • Mon-Fri: 9 AM to 4:30 PM
  • Saturdays: 9 AM to 1:30 PM
  • Sundays: Closed
Trading Hours
  • Mon-Fri: 8:30 AM to 7:00 PM
  • Saturdays: 9 AM to 2:00 PM
  • Sundays: Exceptions only
Our Address

Shop 7/888 Pittwater Rd,

Dee Why NSW 2099, Australia

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