Power Touch® Lymphatic Drainage Massage
Experience our signature Power Touch lymphatic drainage massage. Say goodbye to bloating. Hello to a lighter, sculpted you.
Choose Power Touch® Body for full body transformation or Power Touch® Facial for that lifted, sculpted glow. Either way, you’re getting results you can see from session one.

Power Touch® isn’t your average lymphatic drainage massage. It’s a physiotherapist-developed technique that celebrities, brides, and Sydney’s wellness insiders have trusted since 2008.
Think of your lymphatic system as your body’s natural detox network. When it’s flowing properly, you look sculpted, feel energised, and radiate that effortless glow. When it’s sluggish? Hello bloating, puffiness, and that uncomfortable heavy feeling.
Power Touch® Body targets your entire body with precise, rhythmic movements that release trapped fluid and toxins from head to toe. Stubborn stomach bloat? We address it. Heavy legs? Sorted. Power Touch® Facial works the delicate lymphatic pathways in your face, jaw, and neck, lifting and contouring for that coveted cheekbone definition and fresh, de-puffed appearance. This is lymphatic drainage done right: immediate visible results, deeply relaxing, and genuinely transformative. No fluff, just the technique that delivers what supermodels and wellness experts have known for years. Book an appointment today.
Real results, real confidence: See it for yourself
Since 2008, we’ve been the Northern Beaches’ sanctuary for people seeking genuine transformation through lymphatic drainage massage. Our Power Touch® technique isn’t something you’ll find at just any clinic. It’s the result of sixteen years of refinement, countless happy clients, and our founder’s absolute commitment to your wellbeing. When you choose us, you’re choosing proven expertise and care that shows.
Why people choose Power Touch® Lymphatic Drainage massage?
Whether you’re prepping for your wedding day, bouncing back after surgery, or simply done with feeling bloated and uncomfortable, Power Touch® delivers visible results from your very first session.
From the moment you step off our treatment table, you’ll notice the difference. Clothes fit better. Your face looks lifted. That sluggish, heavy feeling? Gone. Power Touch® works for fitness lovers wanting enhanced definition, brides seeking their ultimate glow, post-surgery patients needing gentle support, and anyone ready to feel incredible in their own skin. Each session is tailored specifically to you because cookie-cutter treatments don’t deliver the results you deserve.
Leaner Shape
Shed unwanted puffiness and unveil smoother lines, revealing a more defined silhouette that leaves you feeling lighter and more confident.
Quick Boost
Short on time? Our targeted method works efficiently, helping you look visibly slimmer and feel refreshed in just a single appointment.
Fitness Aligned
Complement your workouts by reducing bloating and emphasising muscle definition, bringing you closer to your ultimate physique.
Wedding Glow
Brides and bridal parties can enjoy a more sculpted, fluid-free look for the big day, ensuring you feel your absolute best as you walk down the aisle.
Event Ready
Got a special occasion? Prepare by reducing bloating and emphasising definition, so you can step out looking effortlessly refined and camera-ready.
Post-Surgery Aid
If you’re recovering from a procedure, this technique eases discomfort, supports healthy circulation, and encourages faster, more comfortable healing.
Transform your body: Power Touch® sessions & prices
Body & Facial
A holistic full-body and facial deeply detoxifying experience.
$235
– 100 min session
The Bliss ★
Our most luxurious session for ultimate rejuvenation today.
$275
– 100 min session + assessment
A $75 deposit is required to secure your appointment. The remaining balance is due on the day of your service. Additional booking options will be available before checkout.
At Atma Wellbeing in Dee Why, lymphatic drainage massage isn’t just what we do. It’s what we’ve perfected over sixteen years of dedicated practice and thousands of successful transformations.
What makes Power Touch® different from other lymphatic drainage treatments in Sydney? It’s simple: we combine genuine physiotherapy expertise with the kind of care that makes you feel truly supported. Our founder Saura developed this lymphatic drainage technique through years of study and hands-on practice. She knows exactly how your lymphatic system functions and what it needs to work at its best.
Located right in the heart of Dee Why at the Meriton Retail Precinct, we’ve become the trusted choice for lymphatic drainage massage across the Northern Beaches. People travel from Manly to Avalon and beyond because they know what we offer is special. Whether you’re preparing for life’s big moments, supporting your fitness journey, recovering from surgery, or simply reclaiming how you feel in your body, Power Touch® lymphatic drainage gives you real, lasting transformation. Not through promises, but through proven technique and genuine care.
Our frequently asked questions
What exactly is lymphatic drainage massage and how does it work?
Your lymphatic system is basically your body’s natural cleaning service. It collects waste, toxins, and excess fluid, then helps eliminate them. Lymphatic drainage massage uses gentle, rhythmic movements to encourage this system to work more efficiently. The result? Less bloating, reduced puffiness, better circulation, and that wonderful light feeling throughout your body. Power Touch® is our refined approach, perfected over sixteen years to give you the most visible, lasting results possible.
Will I actually see results after just one session?
Absolutely. Most people notice visible changes within hours of their first Power Touch® lymphatic drainage session. You’ll feel lighter immediately, see a more sculpted appearance in the mirror, and often find your clothes fitting more comfortably that same day. That said, deeper transformation builds with regular sessions, which is why we offer packages for those wanting comprehensive change.
Does lymphatic drainage massage hurt?
Not at all. Power Touch® uses gentle, rhythmic pressure that’s much lighter than traditional massage. Most people find it so relaxing they actually drift off during treatment. You might feel slight tenderness in areas where fluid has built up, but it should never be painful. Our therapists constantly check in with you and adjust everything to keep you comfortable.
How is this different from regular massage?
Traditional massage works your muscles and deep tissue. Power Touch® lymphatic drainage targets your lymphatic system, which is a completely different network in your body. We use specific, science-backed techniques with precise pressure and directional strokes to stimulate lymph flow. The touch is gentler, the movements more rhythmic, and the results distinctly different: reduced fluid retention, visible sculpting, comprehensive detoxification rather than just muscle relief.
How many sessions do I need?
Many clients see visible benefits after just one session. However, the number of treatments varies depending on your personal goals and needs. We typically recommend between two and eight sessions per month, but we’ll assess your situation and provide a personalised suggestion after your first visit.
Is lymphatic drainage safe during pregnancy?
Yes, with the right modifications. Lymphatic drainage can be wonderfully supportive during pregnancy for reducing leg swelling, easing discomfort, and promoting relaxation. However, we adapt our technique, positioning, and pressure specifically for expectant mothers. We recommend booking our dedicated Pregnancy Massage service where our therapists are specially trained in safe prenatal care. Always let us know when booking if you’re pregnant.
How often should I book lymphatic drainage sessions?
It really depends on your personal goals. For event prep or post-surgery support, weekly sessions initially might serve you well. For general wellness and maintenance, fortnightly or monthly visits work beautifully. During your first appointment, we’ll chat about your specific situation and recommend what makes sense for your needs and schedule. No pressure, ever.
What is your cancellation policy?
We require at least 24 hours’ notice for cancellations. If you cancel with less than 24 hours’ notice, a portion of your booking deposit may be charged. For cancellations made within 3 hours of your appointment, a full service charge may apply. If you need to cancel, please contact us as soon as possible and we’ll do our best to be understanding.
Can this help with cellulite?
Power Touch® can improve cellulite appearance by reducing fluid retention, boosting circulation, and supporting skin texture. But let’s be honest: cellulite is a natural skin structure that most bodies have, regardless of weight or fitness level. While our technique can soften its appearance by addressing fluid retention, we won’t promise complete elimination. What we will promise is you’ll feel more confident in your skin, and that’s genuinely transformative.
What should I do before and after my session?
Before: Drink plenty of water, skip heavy meals right before, and wear comfortable clothing. After: Keep hydrating, avoid alcohol for 24 hours, eat light nourishing meals, and move gently (a walk is perfect). Your body continues detoxifying for 24-48 hours after treatment, so support it with rest and hydration. We’ll give you detailed aftercare guidance during your appointment.
Is there anyone who shouldn't have lymphatic drainage?
While Power Touch® is safe for most people, we don’t treat active infections, acute inflammation, untreated congestive heart failure, active deep vein thrombosis, or active cancer without medical clearance. If you have any medical conditions or concerns, please mention these when booking so we can ensure your safety and comfort. When unsure, we’re happy to coordinate with your healthcare provider.
Why choose Atma Wellbeing for lymphatic drainage?
Three simple reasons: expertise, exclusivity, and genuine care. Our founder Saura is a physiotherapist who spent sixteen years developing Power Touch®. You won’t find this exact technique anywhere else. Our entire team is trained in this specific method. And most importantly, we genuinely care about your experience and results. Our five-star reviews and loyal clients reflect both our technical skill and the warmth we bring to every session.