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logotype
logotype
  • Home
  • Treatments
    • Lymphatic Drainage Massage
      • Power Touch® Body
      • Power Touch® Facial
    • Remedial Massage
    • Pregnancy Massage
    • Post-Surgery Massage
    • Sports Massage
    • LED Light Therapy
  • Signature Treatments
    • The Bliss ★
    • Power Touch® Body & Facial
    • Sculpt & Heal
  • About
  • More
    • Pricing
    • Gift cards
    • HICAPS
    • Gallery
    • Reviews
    • Contact
    • FAQ
    • Blog
MAKE AN APPOINTMENT
  • Home
  • Treatments
    • Lymphatic Drainage Massage
      • Power Touch® Body
      • Power Touch® Facial
    • Remedial Massage
    • Pregnancy Massage
    • Post-Surgery Massage
    • Sports Massage
    • LED Light Therapy
  • Signature Treatments
    • The Bliss ★
    • Power Touch® Body & Facial
    • Sculpt & Heal
  • About
  • More
    • Pricing
    • Gift cards
    • HICAPS
    • Gallery
    • Reviews
    • Contact
    • FAQ
    • Blog
MAKE AN APPOINTMENT
  • Client Area
  • Redeem Gift Card

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Inside Atma: real results, real care

See our latest from@atmawellbeing

Atma Wellbeing blends aesthetics with therapeutic care in Dee Why. Follow along for real client results, recovery tips and life inside the clinic — from our signature Power Touch® lymphatic drainage to remedial and post-surgery care. Tap any post to explore, and if you’re nearby, book in to feel the difference for yourself.

Wellbeing isn’t one thing, it’s a collection of sm Wellbeing isn’t one thing, it’s a collection of small choices you make every day.

At Atma, we believe in caring for the body, calming the mind and reconnecting with yourself.

✨This is your reminder to choose you.

#wellbeing #atmawellbeing #detoxmasssge #massagetime #selfcare
Looking for the perfect Valentine’s Day plan? 🤍 Ou Looking for the perfect Valentine’s Day plan? 🤍
Our couple room is ready for you 
All sorted. Just book 🌹

#valentines #valentinesday #powertouchmassage #lymphaticmassage #massagetime #couple
Happy Birthday to our queen The heart of Atma, t Happy Birthday to our queen 

The heart of Atma, the soul behind the magic and the laugh that instantly lights up every room you walk into.

Your energy, kindness and leadership inspire the entire Atma team every single day. We’re so grateful to be guided by you, to learn from you and to build this beautiful space together.

From all of us at Atma we celebrate you. May this year bring even more love, laughter and incredible moments.

Happy Birthday, Saura 🤍🎉
Feeling bloated? Heavy, tired legs? Your body mig Feeling bloated?
Heavy, tired legs?

Your body might be asking for a reset.

Power Touch Massage is designed to support lymphatic flow, reduce fluid retention and help you feel lighter, more comfortable and rebalanced

It’s not just about how you look.
It’s about how your body feels.

✨ Less heaviness
✨ Less bloating
✨ More ease and flow

Book your Power Touch session today and give your body what it needs.

#powertouchmassage #massage #lymphaticmassage #heavylegs #bloated
At Atma Wellbeing, there’s no “one-size-fits-all”. At Atma Wellbeing, there’s no “one-size-fits-all”.
Every session starts with understanding your body, your needs, and your goals.

From lymphatic drainage and remedial therapy to recovery treatments, each service is carefully tailored to what your body is asking for on the day.

You don’t choose a treatment.
We guide you to what you truly need.

This is where your journey starts 🤍
Book your session and let us take care of the rest.

#atmawellbeing #lymphaticmassage #massagetherapistlife #remedialmassage #lymphaticmassage #facialmassage
SCULPT AND HEAL This combination is ideal for at SCULPT AND HEAL 

This combination is ideal for athletes and bodybuilders, but also for anyone training consistently and feeling tight, heavy, or inflamed. It’s not just about aesthetics it’s about helping your body perform, recover, and reset properly.

Because when your body recovers better, you train better.And when you train better, the results follow.

If your body is asking for care, listen.
📲 Book online or DM us to find the right treatment for you.

#bodybuilder #trainingrecovery #bodyshape #sydneymassage
Hearing feedback like this reminds us why our work Hearing feedback like this reminds us why our work matters so much 🤍

At Atma Wellbeing, Power Touch isn’t just a massage.
It’s a method designed to support your body 

Every session is intentional, personalised and focused on helping your body function better — especially when it needs extra care.

Thank you for trusting us and for sharing your experience. If your body has been asking for support, relief or balance… we’re here for you ✨

#atmawellbeing #powertouchmassage #massagetime #powertouch #lymphaticdrainage
There are things no machine can replace 🤍 Our hand There are things no machine can replace 🤍
Our hands deliver a facial massage experience technology simply can’t replicate.

Book your session and feel the difference.

#atmawellbeing #facialmassage #massagetime #facial
2026. The year you choose to look after yourself 🤍 2026. The year you choose to look after yourself 🤍
Not because you have to…But because your body has been asking for it.

This year is about slowing down when needed, listening to what your body is telling you and choosing care without guilt.

At Atma, we’re here to support you through every stage of your wellbeing journey, with treatments that help you feel lighter, calmer, and more connected to yourself.

Small choices. Consistent care. Real change.
When you’re ready, we’re here 🤍

#atmawellbeing #wellbeingjourney #2026goals
As we step into a new year, we want to thank every As we step into a new year, we want to thank every one of you who trusted Atma Wellbeing with your body, your energy and your wellbeing 🤍

May this new year bring you balance, clarity and moments to truly slow down. A year of listening to your body, choosing rest without guilt, and making your wellbeing a priority not an afterthought.

Thank you for allowing us to be part of your self-care journey. We can’t wait to continue supporting you with intention, care and presence in the year ahead.

Wishing you a beautiful, grounded and nourishing New Year ✨

#newyear #happynewyear
If you’ve ever booked a session with her, you alre If you’ve ever booked a session with her, you already know, those magic hands speak for themselves.

Steph has been part of the Atma Wellbeing family for four years, bringing care, expertise and incredible results to every Power Touch session.

In 2026, give yourself the opportunity to experience it for yourself.
Bookings now open 

#powertouch #massagetherapylife #massagetherapist #lymphaticmassage
From the Atma team to all our wonderful clients Me From the Atma team to all our wonderful clients Merry Christmas 🎄

Thank you for the trust you placed in us, for choosing our care, and for supporting our work throughout the year.
Every visit, every conversation, and every moment of connection has meant so much to our team.
We’re truly grateful to walk alongside you on your wellbeing journey and can’t wait to continue caring for you in the year ahead.

#merrychritmas #atma #wellbeingteam #selfcare
🌊The ocean and the sand can be a beautiful ally fo 🌊The ocean and the sand can be a beautiful ally for your lymphatic system especially during the summer.

The uneven ground gently activates your muscles, while the movement, temperature and natural resistance of the sea support the release of built up fluid. It’s a simple way to encourage circulation without forcing the body.

Because the lymphatic system relies on movement and external stimulation, even these small, natural elements can make a real difference.

Slow down, breathe, and let nature do some of the work for you… 🤍

#ocean #lymphaticsystem #lymphaticdrainage #beachvibed #atmawellbeing
Not everything meaningful needs to be wrapped. Th Not everything meaningful needs to be wrapped.

This Christmas, choose a gift that offers space to slow down, breathe and reconnect with the body.
Atma Wellbeing Gift Cards are available now. 

A simple, thoughtful way to give care.

Link in bio 🤍

#giftcard #atmawellbeing #christmas
This is our beautiful Anushi. A calm, grounded pre This is our beautiful Anushi. A calm, grounded presence and one of the hands behind the Atma experience.

Her sessions are all about listening to the body, creating space and supporting real release, physically and energetically.

Trust us, you’re  in very good hands. 🤍

#atmawellbeing #atmatherapists #therapist #massagetherapy #massagetime #powertouch
Intention changes everything. When you arrive for Intention changes everything.

When you arrive for a Power Touch session, it’s more than a treatment, it’s a moment to pause, breathe and allow your body to release what it no longer needs.
Move with intention. 

Heal with intention ✨

#healwithintention #intention #bodymassage #massage #powertouchmassage
❌Lymphatic massage is not supposed to be painful. ❌Lymphatic massage is not supposed to be painful. 

If you’ve ever walked in worried about discomfort, breathe… you’re safe here. A proper detox + lymphatic massage should feel supportive, gentle and relieving never aggressive or painful.

When the body is inflamed, yes, you might feel a little more sensitive to touch. That’s completely normal. But pain is a sign of the wrong technique, not the treatment.

At Atma Wellbeing, our team is trained to work with your body, not against it. We listen, we support, and we use the correct combination of techniques to help you feel lighter, less puffy and truly cared for from the inside out.

🤍 Give your body the chance to be looked after by the right hands.

#lymphaticmassage #massagetechnique #massagetime #powertouchmassage #selfcare #detoxmassage
Step inside Atma and everything feels different th Step inside Atma and everything feels different the energy, the calm, the way your body instantly relaxes.
From your welcome at the front desk to the final touch of your treatment, we’re here to make you feel cared for from the very first moment.

Your experience begins long before you lay on the bed. 🤍

#atmawellbeing #atmaexperience #spa #spaday #lymphaticmassage #massagetime #powertouch
As women move into their 30s and beyond, the body As women move into their 30s and beyond, the body starts speaking a little louder and sometimes it shows up as swelling, puffiness or that uncomfortable “why am I so bloated?” feeling.

Our hormones naturally evolve with age, and when estrogen and progesterone start moving out of their usual rhythm, the body tends to hold on to more fluid. Add busy days, long hours sitting, stress, disrupted sleep, or not drinking enough water… and suddenly everything feels heavier than it used to.

But here’s the truth we want you to hear:
There’s nothing wrong with you. Your body isn’t failing you. It’s simply asking for support.

Your lymphatic system is responsible for helping your body release what doesn’t belong there but sometimes it needs a nudge. Gentle movement, deeper breathing, slowing the nervous system and giving your body intentional care can make all the difference.

That’s exactly where our Power Touch Massage comes in. It’s designed to help your lymphatic flow, reduce fluid retention, ease stress and help you feel lighter, more energised and more connected to your body again.

If you’ve been feeling swollen, puffy or just “not yourself,” this is your reminder that you deserve to feel good in your own skin.

Book your session and give your body the reset it’s been asking for. 🤍✨

#massage #over30 #womenover30 #lymphaticmassage #body #selfcare #powertouchmassage
A little reminder from our beautiful Atma team… De A little reminder from our beautiful Atma team… December is almost fully booked! 🤍 Want your spot before the year ends? Book through our website or DM us and we’ll secure the best time for you.

#atmawellbeing #therapists #therapy #massagetherapy #powertouchmassage

Therapeutic atma_icon_light_grey Wellbeing

Experience the Power Touch™ Difference

  • 0492 967 084
  • Book an Appointment
  • Email Us
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Treatments
  • Power Touch® Body
  • Power Touch® Facial
  • Remedial Massage
  • Pregnancy Massage
  • Post Surgery
  • Sports Massage
  • LED Light Therapy
Office Hours
  • Mon-Fri: 9 AM to 4:30 PM
  • Saturdays: 9 AM to 1:30 PM
  • Sundays: Closed
Trading Hours
  • Mon-Fri: 8:30 AM to 7:00 PM
  • Saturdays: 9 AM to 2:00 PM
  • Sundays: Exceptions only
Our Address

Shop 7/888 Pittwater Rd,

Dee Why NSW 2099, Australia

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© 2025 ATMA WELLBEING PTY LTD.